AHP Vitals Whey Isolate in Black Current flavor is a high-quality whey protein isolate supplement designed to support muscle growth and recovery. Whey protein isolate is a very pure form of protein, containing a high percentage of protein with minimal fat and carbohydrates, including lactose. This makes it a good choice for individuals looking to increase their protein intake while keeping calories and other macronutrients low.
Key Features:
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High Protein Content: Whey protein isolate is known for its high protein percentage, typically around 90% or more. This helps in muscle repair and growth after exercise.
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Black Current Flavor: Offers a delicious and refreshing fruity taste, making it more enjoyable to consume.
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Low in Fat and Carbohydrates: Ideal for those monitoring their fat and carbohydrate intake.
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Low in Lactose: Whey isolate generally contains very little lactose, which can be beneficial for individuals with lactose sensitivity.
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Rich in BCAAs: Contains Branched-Chain Amino Acids (BCAAs) which are crucial for muscle protein synthesis and reducing muscle soreness. AHP Vitals claims their isolate contains 6.50g of real BCAAs per serving (though serving size isn't specified in the search results).
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Promotes Muscle Growth: Provides the necessary amino acids to support the building and repair of muscle tissue.
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Aids Recovery: Helps in faster muscle recovery after strenuous workouts.
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Good Mixability: It is often instantized to ensure easy mixing with water or milk without lumps.
Potential Benefits:
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Supports Muscle Building: Provides the essential building blocks for muscle growth.
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Enhances Recovery: Helps muscles repair and rebuild more efficiently after exercise.
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Convenient Protein Source: An easy and quick way to increase daily protein intake.
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May Help with Weight Management: Protein can increase satiety and help maintain muscle mass during calorie restriction.
How to Use (General Guidelines for Whey Protein Isolate):
- Mix one scoop (serving size may vary, check product label) of AHP Vitals Whey Isolate Black Current with water, milk, or your favorite beverage.
- Consume post-workout, between meals, or as needed to meet your daily protein requirements.
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